New data shows Shenzhen at the forefront, with nearly 99% of motorcycles now electric, followed closely by Beijing and Shanghai, where electric two-wheelers account for more than 95% of the total.

Shenzhen’s near-total transition has been largely enforced through a ban on gasoline-powered motorcycles in central districts, a policy approach replicated in several Chinese cities.

Beijing has taken a similar route, imposing strict licensing limits on petrol-powered two-wheelers. At the same time, Shanghai has relied on local regulations to drive a near-complete shift to electric alternatives.

China’s broader push has made it the world’s largest market for electric two-wheelers, with more than 300 million electric bikes and scooters in use nationwide, according to the International Energy Agency (IEA).

Beyond regulation, infrastructure has played a decisive role.

In Taiwan ’s capital, Taipei, electric motorcycles account for around 16.5% of the fleet, supported by an extensive battery-swapping network led by Gogoro. The system allows riders to exchange depleted batteries in seconds, addressing one of the key barriers to adoption: charging time.

In Southeast Asia, where motorcycles dominate daily transport, the shift is gaining momentum but remains uneven.

Hanoi reports around 12% electric motorcycle adoption, with authorities planning to ban petrol-powered bikes in central districts from July 2026 as part of efforts to tackle air pollution .

Indonesia’s capital Jakarta lags at roughly 1.1%, though policymakers are pushing conversion programmes for ride-hailing fleets such as Gojek and Grab. The government has also outlined ambitions to transition fully to electric motorcycles in the coming decades.

European cities are moving at a slower pace.

Paris, with about 9.5% electric motorcycle adoption, has seen growth driven mainly by private ownership of electric mopeds , supported by incentives and low-emission zones aimed at reducing urban pollution.

Data from World Visualized places the Norwegian capital at the top, with 48.9% of cars being electric, followed by Bergen at 38.9%, highlighting the country’s clear advantage in adoption rates.

This position reflects a sustained national strategy. Electric cars make up r oughly 82% of new vehicle sales in Norway , a figure that continues to edge higher, supported by tax reliefs, lower road charges and an extensive charging network, according to the Norwegian Road Federation.

Buyers benefit from exemptions on purchase taxes and VAT, often making electric models more affordable than petrol alternatives. Additional advantages, including access to bus lanes and reduced parking and toll costs, further strengthen their appeal.

Chinese cities are also making significant strides, though with a different model focused on scale and public transport.

Shenzhen, with roughly 33.5% of cars electric, has electrified its entire bus fleet and taxi system, more than 16,000 buses and over 20,000 taxis, making it the first city in the world to do so, according to the International Energy Agency (IEA).

Shanghai follows with around 28%, supported by strong subsidies and a policy that prioritises EV buyers through easier access to licence plates, which are otherwise costly and restricted.

China is now the world’s largest EV market, accounting for nearly 60% of global electric car sales in 2023, the IEA said.

Elsewhere in Europe, Amsterdam stands out with about 22% EV share, supported by one of the densest charging networks globally and strict low-emission zones that discourage petrol and diesel vehicles.

The Netherlands has consistently ranked among the top countries for EV infrastructure , with more than 100,000 public charging points nationwide, according to government data.

In the United States, San Francisco leads major cities with roughly 18.5% of cars being electric, reflecting California’s aggressive climate policies and high consumer purchasing power.

California alone accounts for nearly 40% of all EV sales in the U.S., driven by state mandates requiring a transition to zero-emission vehicles by 2035, according to the California Energy Commission.

However, nationwide adoption remains uneven due to infrastructure gaps and varying state-level policies.

On the other hand, Jakarta’s EV share remains low at around 2.4%, highlighting the challenges faced by emerging economies.

Indonesia has introduced incentives, including reduced value-added tax and regulatory support for domestic EV production, as part of a broader strategy to build a regional electric vehicle hub.

President Prabowo Subianto has signalled ambitions to accelerate the transition, though analysts say infrastructure and affordability remain key barriers.

Co-founder Zhou Xingxing, a former student at Shanghai University of Traditional Chinese Medicine, said the concept was designed to make TCM culture more accessible to younger, wellness-focused consumers. He said customers receive a consultation from a TCM doctor before taking their report to the bartender, who prepares a cocktail using herbal ingredients and Chinese yellow wine.

TCM doctor Lu Sheng said the bar focuses on lifestyle advice and health maintenance rather than medical treatment, with most ingredients chosen from substances that can also be used as food. Visitors described the concept as novel and marketable

In 2015, China led Asia’s tourism sector by a wide margin, attracting around 56.9 million international arrivals, according to data compiled by CEOWORLD Magazine. Thailand followed with 29.9 million visitors, while Hong Kong, Malaysia and Japan rounded out the top five.

At the time, China’s vast domestic infrastructure, cultural landmarks and major cities such as Beijing and Shanghai made it the region’s dominant tourism hub.

But a decade later, the picture looks very different.

By 2025, Malaysia took the top spot with approximately 28.2 million international arrivals, according to the Asia Golf Journey tourism report . Thailand remains a close second at 24.1 million, while emerging destinations such as Vietnam and Indonesia have climbed the rankings.

Vietnam, in particular, has surged to third place with 15.4 million visitors, reflecting strong growth driven by visa reforms, competitive pricing and expanding international flight connections.

Indonesia and Cambodia have also entered the top five, signalling a broader regional shift toward diverse, experience-driven travel.

Indonesia recorded about 10 million arrivals in 2025, boosted by destinations such as Bali and Jakarta, while Cambodia attracted just over 4 million tourists, supported by cultural tourism centred on Angkor Wat.

One of the factors that explains the changing rankings is that travel behaviour has evolved, with tourists increasingly seeking affordable, less crowded and culturally immersive destinations. Southeast Asia has capitalised on this trend, offering competitive pricing, simplified visa policies and aggressive tourism marketing.

At the same time, China’s inbound tourism recovery has been slower following pandemic-related restrictions, while Hong Kong’s visitor numbers have also faced structural changes.

Malaysia’s rise reflects a deliberate strategy to position itself as a regional tourism hub, combining infrastructure investment with targeted campaigns to attract international visitors.

The latest figures highlight how Asia’s tourism sector is becoming more competitive and decentralised.

No single country now dominates the region in the way China did a decade ago. Instead, multiple destinations are sharing the spotlight, each leveraging unique strengths, from Thailand’s beaches to Vietnam’s rapid development.

The ranking, which evaluates countries across 11 key indicators including cost of living, healthcare quality, climate, infrastructure, safety, and retiree-friendly policies, places New Zealand at the top with a score of 71.78 out of 100, underscoring its growing appeal among retirees seeking stability and quality of life.

Close behind are Luxembourg (68.04) and Switzerland (67.16), reinforcing Europe’s long-standing dominance in retirement planning, driven by strong healthcare systems, high living standards, and robust social protections.

European countries feature prominently across the rankings. Spain (65.27), Portugal (64.14), Malta (63.2), and France (61.3) all secure positions within the top 10, reflecting the region’s enduring attractiveness driven by climate, lifestyle, and accessible healthcare.

According to CEOWORLD magazine, countries in Southern Europe in particular benefit from a combination of relatively lower living costs and favourable residency programmes tailored to retirees, including tax incentives and long-stay visas.

However, not all European destinations perform equally. Greece, despite its popularity among tourists, ranks lower at 57.3, pointing to economic constraints and infrastructure gaps that continue to weigh on its retirement appeal.

Canada (66.39) and Australia (66.06) also rank highly, supported by strong public healthcare systems, political stability, and high safety standards. These countries continue to attract retirees prioritising long-term security and access to quality services.

New Zealand’s top ranking reflects a similar profile but with added advantages in environmental quality and lower population density, factors increasingly valued by retirees in the post-pandemic era.

Asian destinations are steadily climbing the rankings, offering a compelling mix of affordability and improving infrastructure. Thailand (60.97), Vietnam (60.25), and Indonesia (59.85) all feature in the top half of the list.

CEOWORLD notes that lower living costs and expanding healthcare services are making Southeast Asia particularly attractive for retirees from higher-cost Western economies. However, differences in healthcare quality and regulatory frameworks remain key considerations.

Countries such as Ecuador (59.65), the United Arab Emirates (58.8), and Dominica (58.59) highlight a growing trend toward non-traditional retirement hubs. These destinations often combine tax advantages, residency incentives, and lifestyle benefits aimed at attracting foreign retirees.

Meanwhile, Italy (58.37), Belize (58.1), and Mexico (57.96) continue to appeal for their culture and climate but face challenges related to bureaucracy, healthcare access, or regional safety concerns.

The Made-In-Country Index (MICI), based on surveys of tens of thousands of consumers across dozens of countries, ranked Germany first with a score of 100, followed closely by Switzerland (98) and the United Kingdom (91). The findings highlight how national branding continues to shape consumer trust and purchasing decisions in global markets.

The top tier of the ranking is overwhelmingly European. Sweden (90) placed fourth, while Canada (85) and Italy (84) followed, underscoring the strong association between developed economies and perceived product quality.

Further down the list, Japan, France and the United States were tied with scores of 81, reflecting solid but slightly lower confidence levels among global consumers.

Countries such as the Netherlands (76), Australia (75), and New Zealand and Denmark (73 each) rounded out the ranking, with Austria (72) completing the top group.

Germany’s position at the top aligns with its global industrial profile. According to Forbes, the country’s reputation is anchored in precision engineering, automotive manufacturing, and high-quality industrial goods, sectors that have consistently reinforced trust over decades.

The data underscores that national reputation functions as a form of soft economic power. Products labelled with trusted origins often command price premiums and enjoy stronger brand loyalty.

Forbes notes that countries with strong “Made in” reputations benefit from a halo effect, where even lesser-known brands gain credibility simply by association with their country of origin.

The survey highlights stark regional differences in how societies perceive religion’s social value, with countries across Asia, Africa and Latin America reporting significantly higher levels of support than more secular Western nations.

Indonesia recorded the highest level of agreement, with 100% of respondents saying religion helps society. The Southeast Asian nation, home to the world ’s largest Muslim population, has long maintained strong links between religion, public life and national identity.

Close behind, Thailand registered 94%, while Kenya followed at 91%, reflecting similarly high levels of religious engagement in both countries.

The data shows consistently firm belief in religion’s societal role across several regions:

These findings suggest that in many developing economies, religion continues to serve as a key source of social cohesion, moral guidance and community support systems.

According to Pew’s broader analysis, respondents in these countries often associate religion with:

Data compiled from CompaniesMarketCap as of March 2026 shows U.S.-based McDonald’s following closely with a valuation of roughly $234 billion, while British multinational Unilever ranks third at around $147 billion.

The rankings highlight how scale, brand strength and global distribution continue to define leadership in the food sector, even as newer business models such as food delivery platforms gain ground.

Nestlé’s lead reflects its diversified portfolio, spanning packaged foods, beverages, nutrition and pet care. The company’s global footprint and ability to adapt products to local markets have helped it maintain a strong valuation despite shifting consumer preferences.

McDonald’s, the world’s largest fast-food chain by revenue, remains a close competitor, driven by its franchising model and consistent global demand. Analysts say its resilience during economic downturns has made it a strong performer in public markets.

Unilever, with a wide range of food and consumer goods brands, continues to benefit from its presence across both developed and emerging markets.

Further down the list, U.S.-based DoorDash, valued at about $80 billion, signals the growing importance of delivery platforms in the food ecosystem. Its inclusion alongside traditional manufacturers points to changing consumption patterns, where convenience and digital access are increasingly central .

Snack and confectionery giant Mondelez International, valued at approximately $75 billion, reflects continued demand for branded packaged foods, particularly in emerging markets.

India’s Hindustan Unilever, with a market capitalisation of nearly $57 billion, stands out as one of the few major players rooted in an emerging economy . Its strong domestic base and distribution network highlight the rising importance of large consumer markets outside the West.

UK-based Compass Group, valued at around $53 billion, represents the food services segment, supplying meals to institutions such as schools, hospitals and corporate clients.

France’s Danone, with a valuation of about $52 billion, remains a key player in dairy and plant-based products, while U.S.-based Chipotle Mexican Grill, at roughly $49 billion, reflects growing investor interest in fast-casual dining.

The Hershey Company, valued at around $46 billion, rounds out the top tier, driven by steady demand in the confectionery segment.

According to CompaniesMarketCap data, the composition of the top food companies shows a balance between legacy multinationals and newer entrants adapting to digital consumption trends.

The list highlights how some music groups have experienced dramatic line-up changes over the years, with dozens, and in some cases hundreds, of musicians passing through their ranks.

AKB48’s figure stands far above any other group, reflecting the band’s unusual structure. Unlike traditional bands, the Japanese idol group operates with rotating members and multiple teams , allowing performers to “graduate” and be replaced by recruits while the brand continues.

Formed in Tokyo in 2005 by producer Yasushi Akimoto, AKB48 was designed around the concept of accessibility and constant renewal. The group performs regularly at its dedicated theatre in Tokyo’s Akihabara district and has inspired several sister groups across Asia.

Because of its rotating membership system, the group has accumulated nearly 300 members throughout its history , making it by far the largest band by total membership ever recorded.

Far Out Magazine ’s compilation also reveals several Western bands that have undergone extensive personnel changes over decades of activity.

The American jazz-rock band Blood, Sweat and Tears ranks second, with 183 musicians having performed in the group at different points since its formation in 1967.

The Irish folk-rock group The Waterboys has had 76 members over its long and evolving career.

Other bands on the list include:

Frequent member changes are not unusual in long-running music groups. Creative differences, touring demands, and evolving musical styles often lead to musicians leaving and being replaced.

Some bands, such as The Fall, became known for their revolving line-ups under the leadership of a central figure, in that case, frontman Mark E. Smith, who led the group for more than four decades.

Similarly, Santana, founded by guitarist Carlos Santana, has seen dozens of musicians contribute to the band’s recordings and live performances since the late 1960s.

Public health researchers say the trend reflects a mix of cultural traditions, economic factors and policy differences across the continent.

Countries, including Romania and neighbouring states, fall into the highest consumption categories, with average intake estimated between 15 and 17 litres of pure alcohol per person per year.

According to the World Health Organisation (WHO), Europe as a whole has the highest alcohol consumption levels in the world, with adults consuming an average of 9.5 litres of pure alcohol annually, significantly above the global average.

Across Western Europe, alcohol consumption typically ranges between 10 and 12 litres per adult per year.

Countries such as France, Spain and Germany fall into this mid-range category, reflecting long-standing wine and beer traditions.

However, public health campaigns and changing lifestyles have contributed to declining consumption in several Western European countries over the past two decades.

Northern European countries, including Norway and Iceland, record some of the lowest alcohol consumption rates on the continent, averaging around 4 to 6 litres per person annually.

This is attributed partly to strict alcohol regulations, high taxes and limited retail availability, policies widely used in Nordic public health strategies.

Research from the European Commission’ s health statistics database shows that stronger alcohol control policies are linked to lower overall consumption levels and reduced alcohol-related harm.

The trend has been fuelled in part by Chinese-American creator Sherry Zhu, whose videos jokingly encourage followers to embrace what she calls the “Chinese baddie” lifestyle. Since January, thousands of posts have appeared under variations of the phrase, with users playfully claiming they have “turned Chinese."

While the content is often light-hearted, many view the trend as part of a broader shift in how Chinese culture is circulating globally — particularly through digital platforms and consumer products rather than traditional state messaging.

“Chinese-created cultural products can have global aesthetic appeal,” Dylan Loh, a specialist in Chinese foreign policy at Nanyang Technological University, told Global South World in an earlier interview. “It is not simply the fact that cultural products from the West have a complete monopoly or dominance over media and cultural entertainment.”

In recent years, Chinese brands and cultural products have found new global audiences. Collectible toys from Pop Mart, including the popular Labubu character, have gone viral internationally, while Chinese food chains and lifestyle brands have expanded overseas.

Loh said such trends illustrate a form of soft power driven largely by private industry rather than the state.

“These are the most authentic kinds of soft power because you see the absence largely of the state,” he said. Because they emerge through commercial appeal rather than official promotion, “ people do not consider or think that it is threatening or suspicious.”

At the same time, China’s government has long sought to promote a more positive image of the country abroad. According to Loh, the Chinese Communist Party sees soft power as part of a broader effort to counter the narrative that China poses a threat.

“Using soft power does not preclude using coercive measures,” he added, noting that China’s cultural outreach sometimes sits alongside more assertive foreign policy moves, including disputes in the South China Sea .

Whether Chinamaxxing represents a lasting shift in cultural influence remains uncertain. 

Loh said China’s soft power efforts have historically produced “mixed outcomes.”

Figures compiled by World Population Review show that Australia ranks first globally for average home size, followed closely by the United States and New Zealand.

Australia's residential properties average about 2,303 square feet (214 square metres).

The large average reflects Australia’s suburban development patterns, relatively lower population density and a long-standing cultural preference for detached houses.

Many Australian homes include large outdoor spaces, multiple bedrooms and expansive living areas, features common in suburban developments across cities such as Sydney, Melbourne and Brisbane.

The United States ranks second globally, with the average new single-family home measuring roughly 2,299 square feet, according to data from the U.S. Census Bureau.

American housing has historically grown larger over the decades, driven by suburban expansion and consumer demand for bigger living spaces.

U.S. housing statistics show that new homes often include features such as large kitchens, garages and open-plan layouts, contributing to the country’s high average residential floor area.

New Zealand follows closely with an average home size of about 2,174 square feet (202 square metres).

Canada ranks fourth, with average homes around 1,948 square feet (181 square metres), reflecting similar suburban development trends seen in North America and parts of Oceania.

Both countries have relatively low population densities compared with many European nations, allowing for larger residential developments.

European countries generally have smaller homes on average, largely due to higher population density, historic urban design and different housing traditions.

Norway ranks fifth globally with homes averaging 1,496 square feet, followed by Greece at 1,356 square feet and Belgium at 1,293 square feet.

The Netherlands and France also appear in the top ten, with average homes measuring around 1,261 square feet and 1,206 square feet, respectively.

Spain rounds out the list with an average home size of 1,044 square feet, reflecting the country’s high proportion of apartment living in urban areas.

Despite living in a time of abundant information, micronutrient deficiencies affect more than 2 billion people globally , according to the World Health Organisation (WHO). It is a silent crisis that rarely makes headlines but influences everything from children’s growth to adults’ energy levels and long-term health outcomes.

Many of these deficiencies stem not from a lack of food, however, but from a lack of nutrient-rich foods.

The WHO reports that deficiencies in vitamins A, B12, D, and folate remain common across regions and contribute to increased infections , pregnancy complications, reduced productivity, and even mortality.

For example:

Harvard’s School of Public Health stresses that vitamins work best when they come from real foods , because foods contain synergistic compounds like phytonutrients, fibre, and minerals that help vitamins perform their roles effectively.

Breaking down the vitamins and the foods we often overlook

Vitamin A – The Vision and Immunity Protector

Daily need: 800 mcg

From foods like carrots, leafy greens, and liver

Vitamin A deficiency affects over 190 million children worldwide. It supports vision, skin health, immunity, and the development of tissues.

B Vitamins – The Body’s Engine Room

Benefits: Energy production, brain function, metabolism

Sources: eggs, nuts, grains, beans, meat

Each B vitamin plays a distinct role. For example:

Vitamin C – The Repair and Immunity Builder

Daily need: 85 mg

Sources: citrus, tomatoes, peppers

Vitamin C supports collagen production, which is critical for skin, bones, and wound healing, and strengthens the immune system.

Vitamin D – The Sunshine Nutrient

Daily need: 20 mcg

Sources: sunlight, fortified foods, mushrooms

Modern indoor lifestyles, pollution , and geographical location have pushed vitamin D deficiency to historically high levels. It plays a key role in immunity and bone health.

Vitamin E – The Antioxidant Defender

Daily need: 15 mg

Sources: nuts, seeds, spinach

It protects cells from oxidative damage, which is linked to ageing and chronic disease.

Vitamin K – The Clotting and Bone Health Helper

Daily need: 100 mcg

Sources: leafy greens, broccoli

Vitamin K ensures proper blood clotting and works with vitamin D to strengthen bones.

The data reveals some surprising global trends, with Uzbekistan leading the world at 773 ng/dl, followed closely by Croatia (752 ng/dl) and Cameroon (731 ng/dl).

Other countries in the top tier include Azerbaijan (694 ng/dl), Mongolia (693 ng/dl), and several African nations such as Ethiopia (671 ng/dl), D.R. Congo (668 ng/dl), and Nigeria (625 ng/dl).

The list also features Saudi Arabia, Sudan, and Uganda , as well as European nations like the Netherlands, Serbia, Denmark, and Croatia, indicating that high testosterone levels are not confined to one region or continent.

According to the World Population Review , testosterone levels naturally vary across populations due to a mix of genetics, lifestyle, diet, climate, and overall health. Regions with higher physical activity levels, lower obesity rates, and diets rich in proteins and healthy fats often show stronger average testosterone profiles.

However, researchers note a worrying pattern: testosterone levels are declining globally. Studies summarised by Testosterone Decline Research show that average testosterone concentrations in men have dropped significantly over the past 30 years.

Factors like environmental toxins, stress, poor sleep, sedentary lifestyles, and processed diets are contributing to this decline.

This topic arrives amid global debates about men’s health, fertility, and ageing. As societies face longer work hours, increased digital stress, and declining physical activity, hormone health has become a key public health issue.

In countries like the United States and the United Kingdom, for instance, testosterone replacement therapy (TRT) prescriptions have surged, prompting both medical interest and ethical questions around hormone optimisation.

Meanwhile, some African and Central Asian nations that top the testosterone rankings are also experiencing rapid urbanisation and dietary change, factors that may alter these rankings in the future.

According to data from World Population Review (2022), Romania tops the list at 17.1 liters of pure alcohol per year, followed by Georgia (15.5 L), Latvia (14.7 L), Moldova (14.1 L), Czechia (13.7 L), Lithuania (12.2 L), Namibia (12 L), Poland (11.9 L), Austria (11.8 L), and Bulgaria (11.5 L).

This trend aligns with broader patterns documented by global health institutions. The World Health Organisation’s Global Status Report on Alcohol and Health tracks per-capita consumption (recorded and unrecorded) among adults aged 15 and older.

WHO data show that Europe continues to register some of the highest national averages, with the European region’s average per capita alcohol consumption among the highest globally.

Health risks, trends, and shifts in drinking culture

High alcohol consumption carries well-documented health and social risks. The WHO notes that harmful alcohol use is a major contributor to noncommunicable diseases (such as liver disease, cancers, cardiovascular disorders) and injuries.

However, a report by the International Alliance for Responsible Drinking (IARD) suggests some positive movement: the 2025 progress report confirms a roughly 20% drop in alcohol-attributable deaths in several countries, indicating that prevention and policy interventions may be having an impact.

In parallel, consumer preferences are shifting. In Europe, a market survey by Circana shows that many young adults are reducing alcohol intake for health and taste reasons. Over 70% of respondents said they’re drinking less, and nearly a quarter of 25-to-35-year-olds reported quitting alcohol entirely.

These changes reflect broader trends in the global beverage industry. According to IWSR’s latest analysis, 2025 is shaping up to be a transitional year, with “premiumisation,” new lifestyle norms, and evolving regulatory landscapes influencing alcohol markets.

A recent Expat Insider Survey by InterNations has unveiled its latest ranking of the top 10 most affordable countries to live in for 2025, with Vietnam claiming the number one spot.

The InterNations survey considers factors such as cost of housing, everyday expenses like groceries and utilities, transportation, healthcare affordability, and overall satisfaction with financial situation.

Top 10 Affordable Countries for Expats in 2025

Vietnam

Colombia

Indonesia

Panama

Philippines

India

Mexico

Thailand

Brazil

China

Why Vietnam stands out

According to the report, Vietnam has rapidly become a favourite among expats due to its low cost of living, delicious and inexpensive street food, affordable healthcare, and welcoming communities. The country’s blend of traditional charm and modern amenities—especially in cities like Ho Chi Minh and Hanoi—makes it a top-tier destination for retirees, remote workers, and long-term travellers.

Colombia and Indonesia follow closely, celebrated for their vibrant cultures, low rent prices, and access to nature and leisure. Panama, ranked 4th, benefits from its use of the U.S. dollar and relatively high expat satisfaction due to stable infrastructure.

The fifth most populous country in the world, with the second-largest Muslim population?

A conflict-prone country? Probably with some really regressive culture and limited freedom?

You could say the news covers some part of what Pakistan looks like but the true diversity and complexity of the country is never really covered in its entirety.

So what does Pakistan look like? A brief conversation with Forbes 30 under 30 award winner and Pakistani filmmaker and creative director Bushra Sultan gave some perspective.

“Pakistan is actually not that regressive,” she said.

“How we are represented in the mainstream media is not what Pakistan is. There are different segments of the society. Some are liberal, some are very liberal, some are conservative, so it’s a mix of all sorts of people,” she added.

Pakistan, home to over 240 million people boasts a rich history, vibrant cultures, and beautiful landscapes.

From the ancient city of Mohenjo-daro to the towering peaks of the Karakoram range, Pakistan’s heritage and geography are as diverse as its people. Yet, much of this is overshadowed by negative narratives in international media, which often focus on issues like terrorism or political instability.

Pakistan’s society is a blend of various ideologies and lifestyles. In urban centres like Karachi, Lahore, and Islamabad, there are art scenes, modern businesses, and progressive educational institutions. These cities reflect a more liberal and dynamic side of the country. On the other hand, there are rural areas where traditional values hold strong.

Watch the full interview here:

“I was really confused, like what?” she recalls. "But I took the chance. I realised I didn’t like sitting in class, and as time went by, I just felt like, I think this is what I want to do.”

From that moment on, she was unstoppable but even then, the spray can and blank wall idea had not yet clicked.

Her first taste of painting on walls came during her university years, on the walls of her friend’s room.

 “I asked my friend who had a nice room, can I paint your room? Because I asked my parents if I could paint my room and they were like no. That’s when I realised, this is fun. I’d like to try it again,” she said with a laugh.

And try she did. She found a community of street artists in her city, and before she knew it, she was painting her first wall on the street.

Redefining beauty

Through the years, street art became a means for Yessi to inspire change. She would not just splash and spray on walls but tell stories with her art.

She would paint characters with a blend of bright colours but the faces and skin of these characters, particularly women, will always be darker shades.

Yessi’s paintings did not show the typical slim, curvy-shaped women that the world has subtly come to accept as standard, she had them come in different sizes, shapes and skin colours.

What one may not know is that these paintings have a back story. Growing up, Yessi faced bullying because of her dark skin, which was considered quite far from the lighter complexions.

“In Indonesia, and many Asian countries, everyone expects you to have light skin. For many years, I was famous for being ‘the dark girl.’ My dad taught me to fight the bullying, and I tried to break the stigma in my art. Skin doesn’t need to be white or light cream. This is my colour, and I’m proud of it and I try to show that in my work.” She told GSW in an interview.

Through her art, she has inspired body positivity and confidence, urging women to embrace their natural appearance and reject society’s narrow standards of beauty.

Painting around the world

Yessi now travels the world as a mural artist with her partner Stan, sharing her story by painting on walls in Europe, Asia, and Africa.

She has painted more than 20 walls across 15 countries including a massive 160-square-meter piece in Serbia.

Yessi also promotes culture and diversity through her art by blending the stories of the local communities into the murals she creates.

“I ask the organisers about the local traditions before I paint. It helps me connect with the culture, and it shows in the art.”

Support for her work

Yessi says she has come to enjoy her work as a female street artist from Bali because of the support she has received.

Although she began with her own funding for Street Art Festivals she was invited to, the talented artist now has support from the Indonesian government and other private companies who sponsor her work.

“I got the support from the Indonesian government but also from private companies. So every year I tried to look for a festival in Europe and then I made a proposal and my agency in Jakarta helped me to, to find a sponsor,” she said.

International recognition and future plans

Yessi’s murals earned her a spot in the Forbes’ list of 30 under 30. With dreams of continuing her journey as a street artist, Yessi’s future is bright. She’s determined to show the world that Indonesian women can shine in the global street art scene.

“I want to encourage other girls to be brave. Just try. Even if you’re scared, there’s always a way.” Together with three friends, she’s started a Street Art Festival in Bali, hoping to create opportunities for other artists like herself.

“We provide everything the artists need, just like I’ve experienced abroad. Flights, accommodation, food, materials—all covered. I want them to feel supported and focus on creating their best work.”

She is currently working on the next edition scheduled for 2025.

Watch her full interview with GSW here:

Some experts ( Ann Louise Gittleman , PhD, CNS, the author of Radical Longevity and Serena Poon , a chef, nutritionist, reiki master, and the founder of Just Add Water and Culinary Alchemy), argue that certain alcoholic drinks are healthier than others and that occasional consumption is acceptable.

Here are 5 of the healthiest alcoholic drinks and why you should opt for them according to Byrdie :

Red Wine

Red wine is one of the healthiest alcoholic drinks. It's low in calories and rich in antioxidants like resveratrol and proanthocyanidins, which promote cardiovascular health. Moderate daily consumption can help prevent heart disease, lower bad cholesterol, and keep blood vessels flexible, potentially lowering cancer risk.

Tequila

While tequila is a depressant, it's often seen as an "upper." Some evidence suggests it may have less severe depressive effects than other alcohols. "People often report feeling better after drinking tequila," says Poon, noting that its sugars may not shift blood sugar levels like other alcohols.

Vodka Soda

Low in calories and sugar, a vodka soda is considered one of the healthier cocktail options. Poon notes that soda water is hydrating, and adding a splash of citrus provides vitamin C. Gittleman adds that vodka can improve blood circulation and develop collateral vessels. She advises choosing a gluten-free variety like Tito's, Blue Ice, Chopin, or Crystal Head.

Bloody Mary

Fresh vegetables make this cocktail a win. 'I love Bloody Marys for their veggie content,' says Poon. 'But limit your intake due to the calories.' Also, watch out for high-sodium garnishes and add-ins.

Mezcal on the rocks

Mezcal is known for its distinctive smoky flavour, which comes from roasting agave hearts in underground pits before fermentation and distillation. Now just imagine it with ice! "Like tequila, mezcal doesn’t seem to spike blood sugar as much as other alcohols," Poon notes.

This is the third article in a three-part series. Click here to read the first part, and click here to read the second one.

Here are our top 1-25.

25. Bernardo Cacella (Brazil)

Bernardo Cacella, who comes from a family of influencers, is not only a social media star but also an aspiring youth soccer player. He is a member of Boavista F.C.'s youth division, where he works on developing his skills and pursuing his dream of becoming a professional footballer.

Check out his Instagram profile .

24. Marcos (Brazil)

Marcos Roberto Silveira dos Reis, known as Marcos, is a retired Brazilian professional footballer celebrated for his outstanding journey as a goalkeeper.

He dedicated his entire career to the Brazilian team Palmeiras and became one of the most beloved figures in both the club's and the country's football history.

Marcos also served as the starting goalkeeper for Brazil's national team that won the 2002 FIFA World Cup.

Check out his Instagram profile .

23. Mercedes Roa (Mexico)

Mercedes Roa is a content creator, an athlete, and a fan of the Argentine football club Boca Juniors. 

Passionate about football from a young age, the Mexican influencer now showcases her talent for football tricks on her social media platforms, performing dribbles, nutmegs, and other skills. 

She is also the president of Club de Cuervos in the Américas Kings League, a team inspired by the famous Netflix series of the same name. She has also collaborated with football stars, such as Chicharito Hernández and Gerard Piqué.

Check out her Instagram profile .

22. Arturo Vidal (Chile)

Arturo Vidal Pardo is a prominent Chilean professional footballer, currently playing as a midfielder for the Chilean team Colo-Colo and the national team. 

Vidal began his career at Colo-Colo before moving to Europe, where he played for prestigious clubs such as Juventus and Barcelona. He was included in UEFA's ten-man shortlist for the best player in Europe award in 2015.

Vidal has been a key player for the Chilean national team, participating in multiple Copa América tournaments and helping Chile secure consecutive titles in 2015 and 2016. He also competed in the 2010 and 2014 FIFA World Cup tournaments.

Check out his Instagram profile .

21. Diego Ribas (Brazil)

Diego Ribas is a Brazilian former professional footballer celebrated for his career as a midfielder. 

He started his journey with the Brazilian team Santos and he later ventured to Europe where he played for renowned clubs such as Porto and Atlético Madrid.

Ribas concluded his career at Flamengo and became one of the team's greatest football icons. He also represented Brazil in numerous tournaments and played a pivotal role in many of the country's triumphs, such as the Copa América in 2004 and 2007.

He is now a commentator for TV Globo and the host of the podcast "10 & Faixa”.

Check out his Instagram profile .

20. Julia Giannella (Brazil)

Julia Giannella is a well-known Brazilian athlete and content creator who has made a name for herself in the world of fitness and lifestyle. 

On her social media platforms, she showcases her passion for various sports, including surfing, boxing, running, and marathons.

Check out her Instagram profile .

19. La Plaga (Colombia)

Thomas Suarez, better known as La Plaga, is a fervent enthusiast of bike stunts from Medellín.

He dedicates himself to mastering and showcasing new extreme tricks to his audience across social media platforms such as Instagram and his YouTube channel .

Check out his Instagram profile .

18. Xurras Da Jogada (Brazil)

Gabriel Luiz Andrade, better known as Xurrasco 021, has recently become an internet sensation. At only 17 years old, he gained fame through a TikTok dance that even caught Neymar's attention. 

But Xurrasco’s real dream is to make it big in professional football. He has already demonstrated his skills as a defender and was one of the highlights of the Viegas team from Senador Camará during the 2022 Taça das Favelas tournament. 

Check out his Instagram profile .

17. Joel Jota (Brazil)

Joel Jota is a multifaceted Brazilian entrepreneur known for his expertise in high-performance training, best-selling books, investments, and his career in sports. 

His journey began as a professional athlete with the Brazilian national swimming team, where he achieved numerous national championships both as an athlete and a coach.

Today, Jota is a prominent content creator and motivational speaker.

Check out his Instagram profile .

16. Gabriel Omar Batistuta (Argentina)

Gabriel Omar Batistuta, also known as Batigol and El Ángel Gabriel, is an Argentine former professional footballer widely regarded as one of the greatest strikers of all time.

Batistuta began his career in Argentina with Newell's Old Boys, River Plate, and Boca Juniors. He is most famous for his time with Fiorentina in Italy, where he became the team's all-time top scorer in Serie A. Batigol also played for Roma, Inter Milan, and Al-Arabi in Qatar.

On the international stage, Batistuta was Argentina's all-time leading goalscorer until Lionel Messi surpassed him. He achieved many victories with the national team, including two Copa América titles in 1991 and 1993.

Check out his Instagram profile.

15. Henry Martín (Mexico)

Henry Martín is a professional footballer who plays as a striker for Liga MX club América and Mexico's national team. 

He has become a key player for the club and has broken into the top ten of América's all-time top scorers.

Check out his Instagram profile .

14. Eduardo Rodrigues Pereira (Brazil)

Eduardo Rodrigues Pereira, known by his online nickname Dudufootz, is a prominent influencer, YouTuber , and creator of football-focused content. 

Passionate about the sport and a fan of Cristiano Ronaldo, Dudufootz shares videos and sketches depicting situations on the pitch that any football fan and player would identify with.

Check out his Instagram profile .

13. Vitor Lo (Brazil)

Vitor Lo is a social media star and football player who shares his matches and training sessions on his Instagram channel. 

He is a member of the YouTube channel "Banheiristas" , known for its football challenges, entertaining videos, and illustrious guests.

Check out his Instagram profile.

12. Adriano Imperador (Brazil)

Adriano Leite Ribeiro, known simply as Adriano, left an enduring legacy in football with his formidable left-footed finishing. 

Nicknamed L'Imperador ("the Emperor"), he began his journey in Brazil with Flamengo and was once considered the successor to Ronaldo. His career took off at Parma and Inter Milan, where he became recognised as one of the best strikers in the world. His stellar performances earned him a place in the Top 10 of the Ballon d'Or rankings in both 2004 and 2005, as well as the prestigious IFFHS World's Top Goal Scorer award in 2005.

Adriano also distinguished himself as a key figure in Brazil's successes, leading the team to triumphs in both the 2004 Copa América and the 2005 FIFA Confederations Cup.

Check out his Instagram profile .

11. Rodrigo Cuba (Peru)

Rodrigo Cuba, also known as Gato Cuba, is a footballer who currently plays as a right-back for the Peruvian team Universidad San Martín. 

His career has mainly developed in Peruvian football, with a brief stint in Mexico. Off the pitch, Rodrigo shares moments with his family on his social networks, offering his fans a glimpse into his personal life.

Check out his Instagram profile .

10. Diego Costa (Brazil)

Diego da Silva Costa is a professional footballer currently playing as a striker for the Brazilian team Grêmio.

He returned to his home country after several years in Europe, where he played for giants such as Chelsea and Atlético Madrid. He achieved numerous victories with both clubs, including the Premier League with the English team and the UEFA Super Cup with the Spanish club. In 2013, he was named the top scorer in the Copa del Rey.

Costa has dual citizenship, Brazilian and Spanish, and debuted for Spain's national team in 2014.

Check out his Instagram profile.

9. Pity Martínez (Argentina)

Gonzalo Nicolás Martínez, known as "Pity" Martínez, is an Argentine professional footballer who plays as a winger for River Plate.

Martínez began his career with the Argentine team Huracán, where he won the Copa Argentina in 2014. He later joined River Plate and contributed to the team's victories in the Copa Libertadores titles in 2015 and 2018.

In 2018, he was also named the "Best Footballer in the Americas" by the newspaper El País.

Check out his Instagram profile.

8. Ciro “El Búho” Cairo (Argentina)

Ciro "El Búho" Cairo is a boxing prodigy from Villa Devoto, Buenos Aires, and the youngest personality on this list.

At only seven years old, he became a social media sensation for his skills as an amateur boxer.

Ciro has big ambitions: he dreams of becoming a world champion, as he told El Izquierdazo .

Check out his Instagram profile.

7. Lucas Moura (Brazil)

Lucas Moura is a professional footballer who currently plays as a right winger and centre-forward for São Paulo football club.

His talent attracted attention from European clubs when he started his career with São Paulo. In Europe, he played for Paris Saint-Germain, where he became a key member of the team, as well as for Tottenham Hotspur.

When he rejoined São Paulo in 2023, the Brazilian club won the Copa do Brasil. Moura has also represented his country on multiple occasions, including the 2013 FIFA Confederations Cup, where Brazil emerged victorious.

Check out his Instagram profile.

6. Felipe Melo (Brazil)

Felipe Melo is a professional footballer who currently plays as a defensive midfielder or centre-back for the Brazilian club Fluminense.

Melo has positioned himself as a key player for numerous teams worldwide. He started his journey in Brazil, playing for Flamengo, Cruzeiro, and Grêmio before moving to Europe. There, he played for Spanish and Italian teams, including Mallorca, Racing Santander, Almería in La Liga, Fiorentina, Juventus, and Inter Milan. He also had a stint with the Turkish team Galatasaray.

When he returned to Brazil with Palmeiras, he helped secure many victories for the team, including two Copa Libertadores titles in 2020 and 2021. Melo won the same tournament again in 2023 when he joined Fluminense.

Check out his Instagram profile.

5. Isaac “Pitbull” Cruz (Mexico)

Isaac Jonathan Cruz Gonzalez is a Mexican professional boxer who has become a towering figure in the boxing world. Known for his relentless fighting style, Cruz has earned a reputation as one of the most promising talents in the sport.

In March 2024, "Pitbull" won the World Boxing Association (WBA) super lightweight title, marking a milestone in his career and solidifying his position as a top contender in the lightweight division.

Check out his Instagram profile.

4. James Rodríguez (Colombia)

James Rodríguez is a professional footballer who currently plays as an attacking midfielder or winger for São Paulo and Colombia's national team.

Rodríguez has become an outstanding player for Colombia and the world. He began his career with his country's club Envigado and then moved to the Argentine team Banfield. In Europe, he played for Porto, AS Monaco, Real Madrid, Bayern Munich, Everton, and Olympiacos. He also spent two seasons with Al-Rayyan in Qatar.

James Rodríguez made his return to South American football with São Paulo in 2023.

Check out his Instagram profile.

3. Edinson Cavani (Uruguay)

Edinson Cavani, also known as “El Matador” (The Killer), is a renowned professional footballer celebrated as one of the best strikers of his generation and a top goal scorer for Uruguay's national team. Currently, he plays for the Argentine team Boca Juniors.

Cavani began his career with Danubio in Montevideo before moving to Italy’s Palermo in 2007. He then played for Napoli, Paris Saint-Germain, Manchester United, and Valencia, amassing an impressive trophy collection along the way.

In 2023, Cavani returned to South America to join Boca Juniors. He has garnered numerous accolades throughout his career, including the prestigious Golden Foot Award in 2018.

Check out his Instagram profile.

2. Paolo Guerrero (Peru)

Paolo Guerrero is a professional footballer who currently plays as a striker for the Peruvian football club Universidad César Vallejo and Peru's national team.

Guerrero began his career in Europe, where he played for Bayern Munich and Hamburger SV. He then achieved some of his greatest successes in Brazil, representing clubs such as Corinthians, Flamengo, Internacional, and Avaí. Guerrero also had brief stints with Argentina's Racing Club and Ecuador's LDU Quito.

In Peru, he holds the distinction of being the national team's all-time leading goalscorer. Guerrero was also nominated for the 2015 FIFA Ballon d'Or, making history as the first Peruvian to receive such an honour.

Check out his Instagram profile.

1. Gary Medel (Chile)

At the top of our list is Chilean professional footballer Gary Medel, who currently stars as a centre-back and defensive midfielder for the Brazilian club Vasco da Gama.

Medel's career has spanned several clubs and countries. In Latin America, he played for Universidad Católica in Chile and Boca Juniors in Argentina. In Europe, he had spells with Sevilla, Cardiff City, Inter Milan, and Bologna. In Turkey, he played for Beşiktaş, one of the country's most successful teams.

Medel has established himself as a key member of the Chilean defence, representing his country at two FIFA World Cups and five Copa Américas. His outstanding performance was crucial in Chile's victory at the 2015 Copa América tournament.

Today, he is one of the most acclaimed figures in Chilean and Latin American football.

Check out his Instagram profile.

This list was created with the help of Hypeauditor and is based on the Audience Quality Score (AQS). In case of a tie between two or more personalities, we used the engagement rate to establish the order. The keywords used in our search were 'athletes' and 'sports' in all Latin American countries. We focused on personalities with more than one million followers.

“We have seen growth in our visitor numbers thanks to concerted efforts by our marketing team and tourism stakeholders to promote Dominica as a world-class sustainable tourism destination,” she said .

The island's unique positioning as an eco-adventure haven, coupled with its luxury wellness offerings, rich culture, and vibrant festivals, has resonated with travellers seeking authentic experiences away from the hustle of city life.

Dominica's efforts have not gone unnoticed as the island has been featured in prestigious publications, earning spots in Travel and Leisure's top 10 destinations to visit in 2024, National Geographic's must-visit list for nature lovers, and Time Magazine's annual compilation of the world's greatest places.

These accolades are further highlighted by the tourism minister that ”Dominica has been named in the list of the top 10 destinations to visit in 2024 by Travel and Leisure, a must-visit destination for nature lovers by National Geographic and Time Magazine’s annual list of the world’s great places.”

The tourism ministry is also focusing on fostering new relationships with various airlines to meet annual tourism growth targets.

“In the region, travel has long been a crucial component for fostering economic growth, cultural exchange, and social cohesion among our Caribbean Nations. The absence of LIAT has exemplified this so by enhancing air connectivity we can boost regional travel, promote multi-destination travel, and strengthen our economies,” Minister Charles expressed.

Vina has everything going for her. She's carving a niche in her industry. However, it's not sufficient for some people, particularly those who know that she has survived a bad marriage. They fail to recognise Vina's accomplishments and instead murmur:  "It's such a pity she's divorced."

Rick had a beautiful baby boy last year with a lady friend. Unfortunately, things didn't work out. They've decided to move on and co-parent. But he keeps getting whispers of:  "It's a shame you're not married to your son's mother. The boy is going to grow up with no father figure."

Familiar? A lot of unmarried people can relate to the way society views singleness as pitiable. Most times, it's believed the male has an advantage. His biological clock isn't ticking like that of the female.

Why does society believe that being single is failing, no matter what you've achieved? Why does society assume that everyone wants marriage, or everyone ought to marry? For some people, singleness is bliss. Some have tasted marriage and it left a sour taste in their mouth.

The society views marriage as a cornerstone for strong families. Let's consider society's return on relationships (ROR) in a marriage. It includes companionship, children, and mutual support. In our changing world, singles can have all these without a marriage contract. So why are they perceived as failures or looked down on?

Do we have people from dysfunctional families who are thriving? Yes. 

Do we have people from functional families who are struggling? I suppose that’s also a yes.

Do we have single parents who have raised successful children? A yes.

Is this piece against marriage? No, not at all. I acknowledge the beauty of marriage. It's for two people who are emotionally and psychologically prepared for it, equipped for the journey of a lifetime, and possess the mindset for marriage. What I take issue with is the societal pressure imposed on singles, causing them to feel inadequate and inferior. This burden society places upon them often leads to settling for less than they deserve. Societal pressure has left many wounded, emotionally bankrupt, and some shattered. Tragically, it has even led some to early graves.

Taking Africa as a case study, marriage laws are not strictly enforced. Men often evade consequences due to the patriarchal nature of the culture. Many women succumb to oppressive marriages, losing their identities and seeing their dreams shattered. Society remains content as long as these women stay married. In contrast, their Western counterparts benefit from more robust legal protections. Alimony and child support are mandatory when a marriage ends.

In Africa, there's often pressure to enter into marriage, and if it fails, you're perceived as a failure. The irony is that this pressure often ceases after a divorce. Instead, you're viewed as damaged goods, not very marketable, especially if you already have children, with diminishing value in the eyes of society.

Marriage should be a choice, like any other life decision. People who opt to remain single or find themselves single shouldn't face shame. Marriage serves as a means to an end and not as an end in itself. It isn't inherently an achievement; it's wonderful if it occurs, but equally fine if it doesn't. 

Fulfilling your life purpose is an achievement. Being referred to as 'Mrs. Somebody' without fulfilling your purpose can't bring you true happiness. Many people believe their partners are the sole source of their happiness. However, if you aren't happy as a single person, you won't find happiness in marriage. Happiness comes from within—it's an internal endeavour. You cannot give what you lack.

In the end, it is not our marital status that defines us, but the positive impact we have made in people’s lives. 

To conclude, I would like to offer the following advice to singles, whether it's a temporary phase or a permanent decision:

1) Enjoy your single life – Embrace it.

2) Personal growth is crucial.

3) Cultivate your own happiness.

4) Be deliberate in shaping your life.

5) Explore the world and broaden your horizons.

6) Prioritize your health above all else.

7) Achieve financial independence.

8) Foster friendships and support your family.

The opinions and thoughts expressed in this article reflect only the author's views.